20 Mins Pretty Impressive Recovery Yoga Routine: Inhale and Exhale

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The ultimate recovery yoga routine for runners!

Downward Dog

Cobra

Half Split

Pigeon

Low Lunge

Forward Fold

Toes Pose

Kneeling Quad Stretch

These restorative yoga poses are the perfect addition to your post run routine to enhance recovery.

20 Mins Pretty Impressive Recovery Yoga Routine: Inhale and Exhale